Lactose Intolerance and Casein Intolerance
How to differentiate between them?
Food intolerance is a common concern for many people, especially when it comes to dairy products. Two of the most frequently confused types of intolerance are lactose intolerance...
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Constipation: Have You Tried Flaxseeds?
Flaxseeds offer numerous benefits. Rich in fiber, they are particularly recommended for constipation.
Flaxseeds, your allies against constipation Seeds rich in fiber, but not only! Flaxseeds are often recommended as a natural remedy to combat constipation. They are rich in...
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What are glutamate and MSG?
Glutamate is present in various foods, but what exactly is it?
What is Glutamate? Discovering Glutamate and Differentiating it from MSG Have you ever heard of glutamate? Here is some information about this amino acid found in various foods...
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TEST YOUR EATING HABITS WITH THIS QUIZ
Food is a key element of our daily health and well-being.
Food is a key element of our daily health and well-being. Our eating habits have an impact that is still too often underestimated on our energy, our sleep, our weight, our digestion...
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Gluten-free and dairy-free Christmas log
Something to delight your guests
That's it, the countdown to the Christmas and New Year holiday season has started and you may be preparing your menus right now? Or maybe you are invited and it is up to you to bring...
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